Showing posts with label Sunny the cat. Show all posts
Showing posts with label Sunny the cat. Show all posts

Friday, May 30, 2014

My 3rd Marathon Story

 A warm hello to everyone! I feel crappy, maybe due to the weather and i have to admit that i am unproductive, lethargic and lazy today. What i do is just lay down on the couch and enjoying my caramel latte from The Coffee Bean. What a life! 

Luckily i have got a very understanding cat. She accompany me throughout the day. Thank you dear Sunny.

Owh ya, 3 weeks ago i have added a 3rd marathon medal to my collection. I was actually enjoyed this time marathon compare to last year. Syukur to Allah me and my friends were able to finish the 10KM (6.2miles) Borneo International Marathon. Everyone has their own goals for doing a marathon. I'd like to say that my only goal is to run less than 2 hours. And hoorayyy i did it. Will I do it again next year? Maybe.

 If you like the idea of racing but feel like 6.2 miles is too far to race, i think you could start with 5KM (3.1 miles) race. And trust me, you will enjoyed the race just like we did. Don't worry, you will never be running alone. You can recruits your friends to join you on the day. In the first 5 miles, just look around at the surroundings and the runners along the way. You need to feel really relaxed.

 If you are interested to participating in a race, keep in mind that following a training schedule will always keep you on track. You need to keep fit before the race. 
 
People said jogging every 20 min a day is much better. Even tough i only run twice a week. But sometimes i play badminton up to 4 times a week with my friends. I feel healthier and more energetic. 2 days before the race, i just enjoy a short walk with them. For those who hate running, i guess it is the time to challenge yourself. You can start with 5KM first then see how it goes. I know you can! Running is about confidence. And the best way to get self confidence is to do what you are afraid to do.




 

Sunday, January 19, 2014

2014

  Today is 19th January 2014.  

 I hope it's
still not too late to wishing everyone a fabulous new year. May this year bring more happiness, hope, love, laughter and brightness to all of us. New year is the time when all people around the world making their promises. Hah it is during this New Year time that everyone resolute to be fit and loose some inch of fat, to save some money, to work hard and smart bla bla bla..... There is absolutely nothing you can achieve in this year. All you need is hard work and a lot of faith. Bismillahirohmanirohim.

On new year's eve, me and my junior colleague was having fun at the Marina Bay Cafe, Sutera Harbour.



We ate a lot, gossiping a lot and laugh a lot. We keep on talking about our new resolutions. I told her that i want to keep fit, healthy and strong. I want to lose my weight from 60kg to at least 50kg. I hate to see that ugly fat protruding from my baby T. I hate it when somebody stupid asking me that if i am pregnant. Uwaaaaaaaa
Owh ya, i just got my new kicks for this year. I really really like the color of my shoes.
While writing this post now, my new NIKE shoes still kept nicely in box-unused. Choi choi choi!


  But as my buddy always said resolutions are meant to be broken. But never mind, you still can revised your resolution or put off until the next year. 1 of my resolution for this year, i want to save more money every month and I'm planning to move to my new nice apartment before mid of this year. I am a bit anxious each time i talked about my new apartment because i am thinking to bring along my baby together with me but i am afraid she might not gonna like it.


 I have heard that cats are not big fans of change. Haiyaaa...
I will post about my new nice apartment very soon.Can't wait to share the before and after pictures of my apartment in few weeks from now.